1. What does this app do?

This app helps you track your weight and visual progress over time. You can log your weight daily and upload a progress photo so you can clearly see your transformation journey.

2. How often should I track my weight?

We recommend updating your weight once per day, ideally at the same time (e.g., every morning before breakfast) to ensure consistent results.

3. Why should I upload a photo every day?

Your weight might fluctuate slightly day-to-day, but photos show your real physical progress over time. Seeing those subtle changes helps keep you motivated and consistent.

4. Can I skip a day?

Yes! You can skip days whenever you need. The app automatically connects your previous entries, so your progress chart remains accurate and smooth.

5. Is my data private?

Absolutely. Your photos and weight entries are stored securely and never shared without your consent. You’re always in full control of your personal information.