Loam is a calm daily wellness companion for iPhone — mood, habits, focus, journal, and vision board. Your personal wellness data stays on your device.

Last updated: May 2026

Contact us

For questions, feedback, or help with the app:

Email: [email protected]

We aim to respond within a few business days.

You can also use Settings → Send Feedback in the app (opens your Mail app).

Getting started

1. Complete onboarding (name is optional).
2. Log mood from the Mood tab — it shapes your energy ring on Home.
3. Track Habits and daily Routines on Home.
4. Use Focus for Pomodoro, deep work, or breathing sessions.
5. Write in Journal when you want to reflect (journal entries can auto-complete your Journal habit).

See Settings → How Loam Works for a full in-app guide.

Frequently asked questions

Is my data private?

Yes. Loam does not require an account. Mood, journal, habits, focus history, and vision board items are stored on your iPhone only and are not uploaded to Loam servers.