Warm-Up (The Most Important Step)

You NEED to warm up your account first — this stops you from posting into 0 views.

• 🛑Don’t post for the first 48 hours after creating the account. Spend the first 24-48 hrs watching and engaging naturally: search gym/fitness content, like and comment a little, follow 1–2 creators max, then close the app.
• Stay strictly in the gym/fitness niche while warming up — don’t watch or engage with anything else.
• Add your profile picture and bio during warm-up, then post your first slideshow once you’ve been consistently engaging for at least 24-48 hrs.

🇺🇸How to Target a US Audience on TikTok

1. Proxy Configuration

Before creating your account:

• Purchase a residential proxy from a US location (New York, Miami, etc.)
• A provider like IPRoyal works well
• Connect the proxy through an app such as Shadowrocket (iPhone), V2Box, SuperProxy, or SocksDroid

2. Create Your Account

With the proxy connected:

• Install TikTok
• Make a fresh Gmail account
• Register a brand-new TikTok account
• Avoid reusing old emails or existing TikTok accounts

3. Build Trust First

Don’t rush into posting.

Day 1