<aside> 🍲

Ingredients

</aside>

Untitled

<aside> 📔

Description

</aside>

A comforting, herb-infused soup made with local pumpkin or ayote, carrots, and coconut milk. Creamy, warming, and perfect for rainy season nourishment.

<aside> 🔪

Instructions

</aside>

  1. Roughly chop the pumpkin/ayote and carrots into small cubes.
  2. In a heavy-bottomed pot, sauté onion and garlic in water or oil until soft and aromatic.
  3. Add the chopped pumpkin and carrots. Cook for 10–15 minutes, stirring often.
  4. Pour in the coconut milk and water. Stir to combine.
  5. Add thyme, rosemary, sage, oregano, salt, and pepper. Mix well.
  6. Cover and simmer until vegetables are soft and fully cooked.
  7. Turn off the heat and blend the soup using an immersion blender until smooth.
  8. Return to low heat and cook a few more minutes. Stir in cream if using.
  9. Serve hot with fresh bread, rice, or on its own.

Storage Notes: