Hooks

• X fitness lies social media is feeding you (Education)
• Dieting and meal planning (Always a great topic to work on, even good for making a series)
• “In fitness, less is more” - explain it (Insider information)
• Talking about mindset and discipline (Diversification)
• Being busy cannot be an excuse to stay miserable. Here is how to plan (Disagreement)

Formats

• Myth-busting
• Workout splits
• Reel series
• Rating of workouts, habits, meal plans, etc
• Explanations