A free course by Dr. Sarah Kamal

🎬 Watch this first. I made a 5-minute video walking you through everything in this workspace so nothing feels overwhelming. Watch it before you open any phase.

[Your Loom video goes here]


What this is

This is not a course you read once and forget. It is a workspace. You come back to it. You complete the exercises at your own pace.

There are 8 phases. Each one builds on the last. The only rule: don't skip ahead.


How to use this workspace

Each phase below is its own page. Open it, read it, do the exercise. Come back when you are ready for the next one.

You do not have to finish this in one sitting. Take your time.


The 8 Phases