Hey fellow Alegrians

Just a reminder and an invitation to join our meditation circle tomorrow morning at 6:30 in the yoga shala.

This little emerging sangha welcomes both those who are new to meditation and those who have a seasoned practice.

We’ll begin with a short guided meditation followed by a longer sit. Feel free to bring anything to add to a shared alter, a flower, a rock…a small candle 🕯

I’ll also bring angel cards that can be useful prompts for a sit.

See you all soon!