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Ingredients

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Description

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A fresh, crunchy salad made with garden vegetables and a light lemon-olive oil dressing. Optional toasted seeds add a satisfying nutty flavor and crunch.

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Instructions

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1. Dice tomato, cucumber, and peppers.
2. Tear or chop lettuce and place in a salad bowl.
3. In a small bowl, whisk together olive oil, lemon juice, and salt.
4. Pour dressing over the vegetables and toss to combine.
5. (Bonus) In a dry skillet over medium heat, toast sunflower and pumpkin seeds until lightly browned, stirring frequently. No oil or butter needed.
6. Sprinkle toasted seeds on top before serving.

Notes:

Feel free to add fresh herbs like parsley, mint, or basil for an extra flavor boost. This salad is great as a side dish or a light meal.

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Nutrition per Serving

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