Yoga • Strength • Mobility • Teaching
💗 Welcome, love.
I’m a 500-hour certified yoga teacher and mobility coach, based in Norway. Through yoga, strength, mobility, and mindful movement, I help people build a stronger, more flexible, and more connected relationship with their bodies.
My belief is that movement is so much more than what our bodies can do. It’s a way of learning about ourselves, building trust, and creating more freedom in how we move through life.
Maybe you’re curious about starting yoga, deepening your practice, developing a specific skill, or becoming stronger and more mobile.
Perhaps you’re working towards a particular goal in your sport, wanting to feel healthier and more capable as you age, or dreaming of becoming a yoga teacher but aren’t sure where to begin.
Whatever brings you here, you don’t have to figure it all out on your own.
I believe movement should meet you where you are.
Together, we create a personalised practice shaped around your goals, your body, and your curiosity.
Whether you’re learning your first yoga poses, exploring new skills, improving your mobility, or finding your confidence as a future yoga teacher, we’ll build your practice with intention, patience, and curiosity.
My intention is to help you develop not only the skills you’re working towards, but also the confidence and understanding to continue exploring on your own.
🌿 Yoga & Deepening Your Practice
Start your yoga journey, develop your practice, explore new skills, or deepen your understanding of movement, breath, and alignment.
💪 Strength & Body Confidence
Build strength, confidence, and physical capability through personalised movement that supports your goals and everyday life.
🌱 Mobility & Range of Motion
Develop greater freedom, control, and range of motion for your sport, your practice, or simply to feel better in your body.
✨ Yoga Teacher Mentorship