Contents

7 Things Worth Knowing About Success

The Empty Boat Mindset

5 Habits That Quietly Undo Your Goals

Leaves, Branches, and Roots

The Psychology of Coexisting Emotions

Ten Razors for a Cluttered Mind

The Donkey Principle

The 6/10 Life

The Boat You're Still Dragging

10 Ways Your Thinking Gets Hijacked

Solomon's Paradox

The Bobo Doll Experiment

The Bumblebee Paradox

The Monkey and the Coconut

The Ice Cube Theory

Neuroplasticity: Resetting Your Default

Life Is Poker, Not Chess

What the Scroll Is Doing to Your Attention