SOS Calm is a 30-second mental wellness UX tool built to help users in moments of sudden public panic or emotional overwhelm. Unlike traditional meditation apps that take time and attention, SOS Calm is designed to be simple, instant, and grounding.
Name: Riya Mehta
Age: 31
Location: Gurugram
Occupation: Operations Manager
Pain Point: Often feels panic while commuting alone, doesn’t want to open long meditation sessions, just needs a quick breathing break.
Current Behavior:
Feels overwhelmed → Tries Calm/Headspace → Gets distracted or gives up → Feels worse
Ideal Flow with SOS Calm:
Feels overwhelmed → Taps SOS Calm → 30-second grounding tool → Feels better, continues day
