Free throws are one of the most controlled yet most visible parts of a basketball game. Because everything slows down, mechanics, communication, and positioning become even more noticeable. This sublesson outlines proper free throw administration, official responsibilities, and how to handle common and special free throw situations with confidence and consistency.


Free Throw Administration: Position and Responsibility

The lead official always administers the free throw.

Before administering, the lead official must:


Administering the Free Throw

To properly administer a free throw:


Shooter Readiness and Timing

Before bouncing the ball: