Last updated: June 14, 2026
Please read these Terms of Use carefully before using the Squat It app. By downloading or using the app, you agree to be bound by these terms.
By accessing or using Squat It ("the App"), you agree to these Terms of Use and our Privacy Policy. If you do not agree, do not use the App.
Squat It is an iOS app that reminds you to take regular squat breaks throughout your day and tracks your progress. The App is free to try for 3 days after installation with no payment required. Continued use after the trial period requires a paid subscription.
The App offers the following paid plans:
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in Settings → Apple ID → Subscriptions.
No refunds are provided for partial subscription periods, except as required by applicable law.
Squat It offers two types of trial:
Where offered, free trials convert to the standard subscription rate at the end of the trial period unless cancelled beforehand.
Squat It does not require you to create an account. All your data is stored locally on your device. Uninstalling the App deletes your local data.