🧠 Before We Start
For years, I thought I was lazy.
I thought I lacked discipline.
I thought I just needed to try harder.
What people didn't see was the constant battle going on in my head.
One day I'd be full of motivation.
The next, I'd feel completely overwhelmed.
I'd start things with excitement, then struggle to follow through and end up frustrated with myself.
Looking back, I spent years chasing distractions, stimulation and temporary highs whilst wondering why life seemed harder than it should.
Getting diagnosed with ADHD didn't fix everything overnight.
But it gave me something I'd never had before.
Understanding.
And that understanding became the starting point for changing my life.
For me, ADHD wasn't just losing my keys or getting distracted.
It went much deeper than that.