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Three EFT tapping sessions are for the woman who says she's fine while secretly worrying everyone is upset with her, stressing about money, and wondering if she's doing enough.

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<aside> Hi! I’m really glad you’re here.

We millennial girlies have been carrying a lot throughout our lives and are now feeling the consequences of that on our nervous system: we don’t feel fulfilled, we feel overwhelmed, and we’re frustrated trying to “fix” ourselves, only to feel no relief.

That’s what this specific set of Emotional Freedom Technique (EFT) tapping sessions is for.


How to use this

Not sure what state your body is in right now? Check out this guide!

Which survival state are you in.pdf

What if they’re upset with me?

Lean on this tapping when you want to nip your impulse to people-please or take on all the responsibility in the bud.

https://www.youtube.com/watch?v=_6csRR_zNTg


I never feel like there’s enough.

When you want to bring in so much more abundance that your scarcity mindset shuts the f*** up.

http://youtube.com/watch?v=ZHpegX50QjE&feature=youtu.be

Why can’t I turn my brain off?

Quiet down one of the most annoying and frustrating feelings— the mental spiral.

https://www.youtube.com/watch?v=5a6p39bP4MA

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Come back to these resources whenever you notice yourself:

Pick the tapping that matches the moment and meet yourself there.

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If you want to go deeper…

If something shifted for you— even slightly— this is the kind of work that deepens with guidance.

In 1:1 sessions, we take the exact patterns you noticed here and work through them in real time. So you’re not just aware of them, you actually start moving differently in your life.

I’ve opened a few sessions for people who moved through this experience.

You can use code FINE when booking.

Click here to schedule.

If you’re not sure if 1:1 is right for you…

Schedule a free clarity call with me! 🗓️

These are for people who are seriously considering EFT and want to make sure we vibe before booking a full session. Come with whatever's on your mind. I'll show you how I work, what to expect, and what I actually think might shift things for you. If it feels right, we'll figure out next steps together. If not, you'll leave with more clarity than you came in with — promise.

Book here → clarity call

Testimonials

<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> "Just after 2 sessions, I genuinely feel like a different person. And what really blows my mind is that it's already showing up in my physical reality in ways I didn't expect - in how I make decisions, how I carry myself, how people respond to me. I feel so empowered and excited for the future. I can't thank you enough Alexis!!!” –Mary-Anne

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<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> "Alexis has a gift for making me feel at ease and open up even if I feel uncomfortable at first. I feel very calm and peaceful after these 2 sessions. This is very powerful even though it's so simple.” –Julie

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<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> "I had done general tappings from meditation apps and YouTube, but I never realized the power of doing 1:1 tapping. It’s like working through your personal fears and moving into manifesting what life could feel and look like. Alexis is warm, empathetic, and supportive. My sessions felt therapeutic due to her kindness! A 1:1 tapping session is the best decision anyone can make!” – Claudia

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<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> "My EFT session with Alexis was phenomenal! She took the time to chat with me before we got into the actual tapping. She also came up with the tapping prompts on the fly, which I found super impressive! If you're on the fence, I say go for it! You won't regret it! – Rachael

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<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" />

I was incredibly impressed by the EFT script she created in the moment based on what I shared. I was also surprised by some of the memories and emotions that came up during our session (things I hadn't thought about in years) which made the experience feel really insightful and powerful.

As the session went on, I could genuinely feel a shift happening, and I actually felt even better the following morning. The entire experience left me feeling so supported and intrigued by EFT that I decided to sign up for Alexis's 3-month 1:1 experience, and I'm genuinely excited for what's to come.

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<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> From the moment we started, Alexis’s warm, funny, and welcoming personality put me right at ease. She took the time to answer all my questions without hesitation and really made me feel comfortable through all the sessions. Highly recommend her to anyone curious about EFT tapping! –Allie

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✨ Hi, I’m Alexis!

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For a long time, I felt like I was watching my life more than actually being in it.

I was self-aware and doing all the “right” things, but something still felt missing.

I found EFT when I was trying to reconnect with myself in a deeper way, and it was the first time I felt a real shift. Not just in how I thought, but in how I actually felt and responded to my life. I started to understand how much of my experience was being shaped by my nervous system, and how hard it is to access clarity, intuition, or real change when your body doesn’t feel safe.

Now, I use this work to help other women move out of those patterns and into a way of living that feels more grounded, more honest, and more like their own. Because when you reconnect with who you are underneath all of it, everything else starts to change.

<aside> <img src="/icons/stars_gray.svg" alt="/icons/stars_gray.svg" width="40px" /> Follow me → InstagramTikTok

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<aside> <img src="/icons/mail_gray.svg" alt="/icons/mail_gray.svg" width="40px" /> If you have any questions, comments, or concerns regarding the resource, please don’t hesitate to reach out at [email protected]

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