abbotsford, british columbia ~ sunday september 13th ~ 12:00PM-6PM
$149 per person + GST ~ only 15 spots available.
join us for a day of exploration + remembering your true, wild essence 🌿🌞
location is a stunning, nature immersion retreat center atop sumas mountain.
check out the property here: https://www.eagleslandingabbotsford.com/#grounds
your day retreat experience includes:
✨ opening and closing circles ✨ activating your inner wild woman coaching workshop ✨ himalayan kriya energy healing + breathwork session ✨ somatic movement + ecstatic dance experience ✨ healthy snacks + beverages and space for integration ✨ sauna + cold plunge access
register here → https://square.link/u/BIVlQhgF
how well do you know your inner wild woman? we all have one.
this is a carefully curated journey designed to reconnect you with this version of yourself - she is untamed, unapologetic and fully FREE. this is an opportunity to learn, feel, breathe, explore, connect, share, release and unleash in a safe + supportive container.
our workshop will explore and explain the wild woman energy and archetype - who she is, why it’s essential to cultivate this aspect of ourselves, and how to do so (safely and mindfully). the wild woman is not scary or dangerous - she is fully liberated.
himalayan kriya energy healing is a unique and effective modality rarely found in North America. it weaves together breathwork, tapping, dynamic and intuitive movement, mantras, mudras and meditation to release stress and negativity and stuck or unprocessed emotion from the body. it is very powerful and also gives you the tools you need to heal your own energy and restore the flow of your life force energy - leaving you feeling lighter, connected and ALIVE.
somatic movement is an opportunity to get out of the head and into the body. to return to the body’s wisdom and guidance. to slow down and truly listen. to remember. this portion of our experience will offer guided somatic release techniques that gradually build into an ecstatic dance experience. ecstatic dance is a sober, conscious dance journey designed to invite you into a state of moving meditation and self-exploration. to release all concern about how it looks and to allow feeling to be your guide. music is intentionally selected to take you on a journey.
we will then enjoy a soft landing and space to integrate while enjoying the benfits of contrast therapy through the cold plunge + sauna circuit - preparing you to re-enter your reality feeling rested, recharged, clear and grounded.
flow for our time together (subject to gentle adjustment):
12-12:30 opening circle + landing
12:30-2 wild woman activation workshop
2-3 himalayan kriya energy healing