Last updated: September 23, 2026
This document contains the Terms of Use (Part A) and the Privacy Policy (Part B) for iCan, the affirmations and emotional wellbeing app built by the iCan team ("iCan", "we", "us").
If anything is unclear, email us at [email protected].
By downloading or using iCan you agree to these terms. If you don't agree with them, don't use the app.
iCan is distributed through the App Store, so Apple's terms also apply to you, including the standard End User License Agreement at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. If anything in Apple's terms conflicts with this document, Apple's terms prevail for matters of distribution and payment.
iCan is a wellbeing app: it shows you affirmations, offers a daily ritual, and lets you keep a journal and log how you feel.
iCan is not a medical or psychological service. It does not diagnose, does not treat, and does not replace a health professional. Nothing in the app is medical advice.
The check included in the app is based on the PHQ-4, a screening questionnaire. Its result only indicates whether it's worth paying attention and talking to a professional: it is not a diagnosis and it does not measure the severity of anything. We do not show invented scores or levels.
If you're going through a hard time, Settings → I need help now lists helplines for your country. If you are in immediate danger, call emergency services.
You must be 13 or older to use iCan. If you are between 13 and 18, you need permission from a parent or legal guardian.
What you write in iCan — your affirmations, your journal, your photos — is yours and stays on your device. We claim no rights over it, we don't read it, and we don't use it for anything. Part B explains in detail how it is stored.
Because that content lives only on your iPhone, keeping it is up to you: if you delete the app, switch phones without restoring a backup, or use "Delete account", it is gone for good and we cannot recover it.
You agree not to use iCan for unlawful activities, and not to attempt to access, alter or overload our systems.