In a typical week, whether we're working, studying, or gaming, many of us spend 10–14 hours a day seated. Yet, like me, most of you reading this rarely maintain proper posture during these long sessions — the result is often a gradually developing arch in the back. Over time, this poor posture leads to chronic back pain, reduced spinal alignment (basically back pain + we look bad).
To address this everyday but significant health concern, we need a real-time posture monitoring and correction system , like a friend who is so vellah(Free) , that he reminds us every time we are slouching and help us maintain a healthy sitting posture throughout the day.
If like me , you also don't have that friend , here something that I have been building and you can try it yourself and maintain a perfect sitting posture while working.
A desktop app that runs in the background while you work. It uses your webcam to monitor your sitting posture. If you hunch over or slouch, it blurs your screen or sends a notification.
The "Build" Stack: